Week 1, Day 1

Pause Tag

bodyparts worked
ARMS
0%100%
SHOULDERS
0%100%
ABDOMINALS
0%100%
UPPER BACK
0%100%
workout goals
Ganzkörper
0%100%
Körpermitte/Bauchmuskeln
0%100%
Muskelaufbau
0%100%
Zu Hause
0%100%
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